KellyMarie
10-27-2011, 05:13 PM
http://www.meals.com/ImagesRecipes/139152lrg.jpg (http://www.meals.com/ImagesRecipes/139152lrg.jpg)
1/4 cup pumpkin puree
1 cup milk or soy milk
Pumpkin pie spice (a few sprinkles)
1 packet Classic French Vanilla Flavor CARNATION® BREAKFAST ESSENTIALS™ Complete Nutritional Drink
3 to 4 ice cubes
Blend all ingredients together in blender.
Nutrition Facts: Serving size 1
Amount per serving
Calories
270
Calories from Fat
45
% Daily Value*
Total Fat
5 g
8%
Saturated Fat
3 g
15%
Cholesterol
25 mg
8%
Sodium
220 mg
9%
Carbohydrates
43 g
14%
Dietary Fiber
3 g
10%
Sugars
31 g
Protein
14 g
Vitamin A
200%
Vitamin C
140%
Calcium
50%
Iron
25%
**Percent daily values are based on a 2000 calorie diet.
1/4 cup pumpkin puree
1 cup milk or soy milk
Pumpkin pie spice (a few sprinkles)
1 packet Classic French Vanilla Flavor CARNATION® BREAKFAST ESSENTIALS™ Complete Nutritional Drink
3 to 4 ice cubes
Blend all ingredients together in blender.
Nutrition Facts: Serving size 1
Amount per serving
Calories
270
Calories from Fat
45
% Daily Value*
Total Fat
5 g
8%
Saturated Fat
3 g
15%
Cholesterol
25 mg
8%
Sodium
220 mg
9%
Carbohydrates
43 g
14%
Dietary Fiber
3 g
10%
Sugars
31 g
Protein
14 g
Vitamin A
200%
Vitamin C
140%
Calcium
50%
Iron
25%
**Percent daily values are based on a 2000 calorie diet.